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Cheesy Chicken Spaghetti Squash

A tasty mixture of chicken and cheese fills out a spaghetti squash and makes it a delicious centerpiece for a meal.
Servings 1 Squash
Prep Time 10 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 15 minutes

Equipment

  • Baking Sheet
  • Skillet

Ingredients

  • 1 Lb Chicken Breast Chopped into bite-sized pieces
  • 1 Medium Onion Diced
  • 3 Tbsp Butter
  • 3 Gloves Garlic Diced
  • ¾ Cup Sour Cream
  • Cups Shredded Cheese I like cheddar + a melty white cheese mixed, like mozzarella.
  • ½ Cup Breadcrumbs
  • Salt and Pepper

Instructions

  • Preheat your oven to 375°F. Chop your squash in half lengthwise and scoop out the seeds.
  • Lightly rub the inside of the squash with olive oil to coat, and season with salt and pepper.
  • Place cut-side down on a foil-lined baking sheet for 45 minutes.
  • While the squash is baking, melt 2 Tbsp of butter in your skillet. When melted, add the onions and saute until translucent.
  • Once the onions are starting to soften, add the garlic and cook.
  • Set the onions and garlic aside, then put the remaining 1 tbsp butter in the pan, then add the chicken. Season to taste and cook until done.
  • When the squash is done, use a fork to scrape the insides into "noodles," while being careful not to tear or rip the outer shell, as it will be your bowl.
  • Mix the "noodles" with the chicken, onions, and garlic. Add in the sour cream, breadcrumbs, and 1 cup of cheese, stirring it all together.
  • Scoop the filling back into the squash shells, add additional seasoning if you prefer, and top with the remaining cheese.
  • Bake for an additional 15 minutes, then increase heat to broil for 5 minutes to brown the cheese on top. Once it looks good, you're ready to pull it out and serve!
Course: Main Course
Cuisine: American
Keyword: Cheese, Chicken, Spaghetti Squash